Massage chair or sauna: which is right for you
Both a massage chair and a sauna are popular choices for home wellness, but they are very different in use, effect, and purchase price. In this article, we compare both options so you can make an informed choice.
What does a massage chair do?
A massage chair actively massages your muscles using shiatsu rollers, airbags, and stretch functions. A session lasts 15 to 30 minutes, and you'll notice the effect immediately: less muscle tension, a relaxed back and neck, and a calmer mind. The chair fits in any living room and only needs a power outlet.
Suitable for: daily use, back and neck pain, stress, people with limited time.
What does a sauna do?
A steam sauna works through heat and moisture. Your body reacts to the heat by sweating, which stimulates blood circulation, relaxes muscles, and cleanses your skin. A session typically lasts 20 to 45 minutes and requires good ventilation in the room.
Suitable for: post-sport recovery, skincare, deep relaxation, people who enjoy taking their time.
Costs compared
- Massage chair: from €799, no fixed costs, no installation required
- Steam sauna: from €2,699, higher purchase price, more space needed
Both have a 60-day trial period and a 5-year warranty at Thuiswellness. You can also pay in installments via Klarna.
What suits your situation better?
Do you suffer from back pain, neck tension, or stress and want to do something for yourself daily? Then choose a massage chair. Do you want to recover deeply after sports and do you have the space and budget for a sauna experience? Then choose a steam sauna.
Can I combine both?
Certainly. Many Thuiswellness customers use a massage chair during the week and the sauna on weekends. Together, they form a complete home wellness setup.
Frequently asked questions
What is better for back pain?
A massage chair works more directly on muscle and back pain. A sauna also helps, but less specifically.
What consumes more energy?
A steam sauna consumes more energy per session. A massage chair is more energy-efficient for daily use.
Is the sauna installed?
The sauna is delivered and can be easily assembled by yourself without tools.